Breathwork

90 min. consult / €125,-

A personal attuned circular breathing session

Discover the power of breath in a 90-minute session designed just for you. I'll guide you through a calming journey of breath and music, tailored to your personal needs. We'll explore the seven chakras or energy centers in your body, each connected to the natural elements of air, fire, water, and earth. The session's music is carefully chosen to deepen your experience.

As we progress, you may find yourself releasing emotional blockages, receiving insights from spiritual guides, or simply enjoying deep relaxation.

Before we start, I'll chat with you about how you're feeling and assess the state of your nervous system. This ensures the session is perfectly aligned with your current emotional and physical state. Our aim is to use breathwork for balance and rejuvenation, taking care not to overwhelm you.

Join me in this journey to harmony and self-awareness, where we gently navigate the breath to enrich your mind, body, and soul.

Practical information
Location: Oracley Space, Amsterdam
Language: Dutch or English

60 min. class / check prices at Oracley

Breathe & Sound

This class is designed to guide you on a journey of self-discovery through conscious connected breathwork, a powerful practice that involves rhythmic, continuous breathing without pauses between the inhale and exhale. This technique helps to release stored emotions, reduce stress, and foster a profound connection to your inner self, allowing for deep emotional and physical healing.

We begin with a tranquil meditation to help you center yourself, bringing calm to both your body and mind. From there, we transition into the breathwork.

The class concludes with a soothing sound healing session using crystal alchemy bowls. These bowls emit specific frequencies that resonate with different energy centers in the body, helping to clear blockages, balance your energy, and integrate the breathwork experience. The harmonious vibrations of the crystal bowls promote deep relaxation, inner peace, and overall well-being, leaving you feeling refreshed, grounded, and more connected to yourself.

Practical information
Place: Oracley Space, Amsterdam
Day/Time: Saturday 4-5pm
Language: English

2 hr. ceremony / €45,-

Womb Healing Breathwork Ceremony with Cacao

Do you ever feel disconnected from your body or struggle to ground yourself? As women, our life force resides in the root and sacral chakras, where the womb holds both creative energy and emotions. Over time, stored emotions can create a disconnection from our feminine essence.

This ceremony invites you to reclaim your power, reconnect with your life force, and establish a healthy relationship with your body. By cleansing and releasing what no longer serves you, you can embrace your authentic self and experience newfound freedom.

Through gentle movement, circular breathwork, meditation, visualization, and sound healing, we’ll create a safe and supportive space to explore and nurture your womb. This process helps you reconnect with your feminine energy and experience a profound sense of liberation.

In this Women's Ceremony, we’ll share a cup of ceremonial cacao to connect deeply with Mother Earth's wisdom and our inner guidance.

Practical information
Date: Saturday, 15th of March
Time: 18.00-20.00
Place: Oracley Space, Amsterdam
Language: English