As women, our life force resides in the root and sacral chakras, where the womb holds our creative energy and emotions. This class invites you to reconnect with your feminine essence, release stored emotions, and reclaim your power.

Through gentle movement, circular breathwork, meditation, visualization, and sound healing, we’ll create a sacred space to cleanse what no longer serves you and nurture your connection with your womb. Suitable for all people born female or with a womb space, including pregnant women, this experience focuses on embracing your feminine energy and establishing a deeper connection with your body.