Living in tune with the natural cycles of Land & Sky, and your own menstrual cycle will re-connect you with your body and your feminine energy. In this fast pacing, 24/7 and highly competitive world, we too need time for rest like the Mother Nature does in Winter. Living in rhythm with nature and our own body can have positive effects on our personal well-being. It can enhance physical health, mental well-being, overall harmony, create a more balanced lifestyle and reduce stress.