During Virgo season, which we are currently in, this astrological sign is all about making sure things are balanced and in harmony. Virgo is really good at recognizing when things are off-balance, and knows how to restore this balance. So, think for a moment: in your life, what part feels a bit out of balance? What doesn't quite fit the usual pattern? In this class, we're using the strength of our breath to bring harmony and balance to our life, body, mind, and spirit.